I am a registered social worker and my goal is to create a soft place for you to land. Together we can navigate your life stressors and complicated relationships, develop coping skills, regulate your emotions, and discover your strengths.
As a therapist, I have experience working with individuals experiencing stress and anxiety, grief and loss, illness, adult ADHD, parenting difficulties, and those experiencing suicidal ideation. In addition, I have a particular interest in working with young adults and those who have Borderline Personality Disorder.
My practice approach is calm, welcoming, trauma-informed and anti-oppressive. My office is located in the beautiful Calm Place clinic, where you can feel free to kick off your shoes and get a cup of coffee or tea.
Taking the first step and reaching out for support can be difficult and overwhelming. We'll work together to find an approach to therapy that feels right for you. Contact me to set up a free 15 minute consultation.
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